Peter Lindell 30:01 row
7,152
Meters
30:01.4
Time
2:05.9
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 0 |
March 22, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.4 | 7,152 | 2:05.9 | 175 | 903 | 448 | 19 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 19 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 19 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 20 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 20 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 20 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 19 |
| 30:01.4 | 4 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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