Peter Lindell v1:00/1:00r...5 row
2,368m
Meters
9:00.0
Time
1:54.0
Pace
165
Calories
| Rest Distance | 390m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,758m |
| Overall Time | 14:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 199 |
August 01, 2023 14:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,368m | 1:54.0 | 236 | 1112 | 22 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | |
| r: 1:00 | 129m | |||||
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 22 | |
| r: 1:00 | 120m | |||||
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 20 | |
| r: 1:00 | 48m | |||||
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 22 | |
| r: 1:00 | 82m | |||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 24 | |
| r: 1:00 | 11m | |||||
| r390m |
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