Peter Lindell 4x500m/2:00r row
2,000m
Meters
7:28.3
Time
1:52.0
Pace
142
Calories
| Rest Distance | 179m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,179m |
| Overall Time | 15:28.3 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 200 |
August 08, 2023 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.3 | 2,000m | 1:52.0 | 249 | 1155 | 25 | |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 26 | |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 24 | |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 25 | |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 27 | |
| r179m |
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Workout Graph
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