Peter Lindell 20:00 row
4,773m
Meters
20:00.0
Time
2:05.7
Pace
300
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 201 |
August 09, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,773m | 2:05.7 | 176 | 906 | 21 |
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 21 |
| 8:00.0 | 937m | 2:08.0 | 167 | 873 | 21 |
| 12:00.0 | 946m | 2:06.8 | 171 | 890 | 21 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 21 |
| 20:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 24 |
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Workout Graph
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