Peter Lindell 2x250m/1:00r row
500m
Meters
1:39.3
Time
1:39.3
Pace
42
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 563m |
| Overall Time | 3:39.3 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 161 |
August 14, 2023 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 32 | |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 31 | |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 33 | |
| r63m |
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Workout Graph
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