Peter Lindell 2x16:00/4:00r row
7,588m
Meters
32:00.0
Time
2:06.5
Pace
476
Calories
| Rest Distance | 1,455m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,043m |
| Overall Time | 40:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 788 |
| Drag Factor | 197 |
August 23, 2023 09:39:47
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,588m | 2:06.5 | 173 | 894 | 22 | |
| 16:00.0 | 3,735m | 2:08.5 | 165 | 867 | 22 | |
| 16:00.0 | 3,852m | 2:04.6 | 181 | 922 | 23 | |
| r1,455m |
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Workout Graph
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