Peter Lindell 4x1:00/1:00r row
1,134m
Meters
4:00.0
Time
1:45.8
Pace
86
Calories
| Rest Distance | 458m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,592m |
| Overall Time | 8:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 202 |
August 24, 2023 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,134m | 1:45.8 | 295 | 1316 | 28 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 29 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 31 | |
| r458m |
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Workout Graph
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