Peter Lindell 4x0:50/0:50r row
938m
Meters
3:20.0
Time
1:46.6
Pace
70
Calories
| Rest Distance | 335m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,273m |
| Overall Time | 6:40.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 198 |
August 28, 2023 10:54:37
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 938m | 1:46.6 | 289 | 1294 | 26 | |
| 0:50.0 | 229m | 1:49.1 | 269 | 1225 | 24 | |
| 0:50.0 | 231m | 1:48.2 | 276 | 1250 | 24 | |
| 0:50.0 | 233m | 1:47.2 | 283 | 1275 | 25 | |
| 0:50.0 | 246m | 1:41.6 | 333 | 1447 | 32 | |
| r335m |
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Workout Graph
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