Peter Lindell v750m/2:00r...5 row
3,750m
Meters
15:13.4
Time
2:01.7
Pace
244
Calories
| Rest Distance | 1,266m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,016m |
| Overall Time | 25:13.4 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 202 |
September 14, 2023 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.4 | 3,750m | 2:01.7 | 194 | 966 | 24 | |
| 3:08.6 | 750m | 2:05.7 | 176 | 906 | 23 | |
| r: 2:00 | 129m | |||||
| 3:06.4 | 750m | 2:04.2 | 182 | 927 | 23 | |
| r: 2:00 | 240m | |||||
| 3:03.9 | 750m | 2:02.6 | 190 | 953 | 24 | |
| r: 2:00 | 282m | |||||
| 3:01.3 | 750m | 2:00.8 | 198 | 982 | 24 | |
| r: 2:00 | 317m | |||||
| 2:53.1 | 750m | 1:55.4 | 228 | 1083 | 26 | |
| r: 2:00 | 298m | |||||
| r1,266m |
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Workout Graph
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