Peter Lindell 4x500m/2:30r row
2,000m
Meters
7:32.6
Time
1:53.1
Pace
141
Calories
| Rest Distance | 598m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,598m |
| Overall Time | 17:32.6 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 201 |
September 17, 2023 10:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.6 | 2,000m | 1:53.1 | 242 | 1131 | 23 | |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 26 | |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 24 | |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 21 | |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 23 | |
| r598m |
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Workout Graph
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