Peter Lindell v2963m/5:00r...2 row
5,148m
Meters
21:37.6
Time
2:06.0
Pace
324
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,225m |
| Overall Time | 26:37.6 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 185 |
December 13, 2023 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.6 | 5,148m | 2:06.0 | 175 | 901 | 19 | |
| 12:28.0 | 2,963m | 2:06.2 | 174 | 898 | 19 | |
| r: 5:00 | 77m | |||||
| 9:09.6 | 2,185m | 2:05.7 | 176 | 905 | 20 | |
| r77m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Dec 2023 c2c