Peter Lindell 5x0:30/0:45r row
720
Meters
2:30.0
Time
1:44.1
Pace
54
Calories
| Rest Distance | 335 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,055 |
| Overall Time | 6:15.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 211 |
December 16, 2023 11:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 720 | 1:44.1 | 310 | 1365 | 29 | |
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 26 | |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 28 | |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 30 | |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 30 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 32 | |
| r335 |
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Workout Graph
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