Peter Lindell 30:00 row
6,920
Meters
30:00.0
Time
2:10.0
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 197 |
December 22, 2023 10:10:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,920 | 2:10.0 | 159 | 840 | 420 | 20 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 20 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 22 |
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