Peter Lindell 3x0:30/0:45r row
442m
Meters
1:30.0
Time
1:41.8
Pace
35
Calories
| Rest Distance | 187m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 629m |
| Overall Time | 3:45.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 31 |
| Stroke Count | 47 |
| Drag Factor | 196 |
December 22, 2023 10:24:28
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 442m | 1:41.8 | 332 | 1441 | 31 | |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 28 | |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 32 | |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 34 | |
| r187m |
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