Peter Lindell 3x250m/1:00r row
750m
Meters
2:41.1
Time
1:47.4
Pace
55
Calories
Rest Distance | 390m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,140m |
Overall Time | 5:41.1 |
Average Watts | 283 |
---|---|
Calories Per Hour | 1272 |
Stroke Rate | 19 |
Stroke Count | 52 |
Drag Factor | 206 |
January 05, 2024 09:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:41.1 | 750m | 1:47.4 | 283 | 1272 | 19 | |
0:53.3 | 250m | 1:46.6 | 289 | 1294 | 19 | |
0:53.9 | 250m | 1:47.8 | 279 | 1261 | 20 | |
0:53.9 | 250m | 1:47.8 | 279 | 1261 | 19 | |
r390m |
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Workout Graph
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