Peter Lindell 2x250m/1:00r row
500m
Meters
1:46.8
Time
1:46.8
Pace
37
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 603m |
| Overall Time | 3:46.8 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 19 |
| Stroke Count | 34 |
| Drag Factor | 191 |
January 10, 2024 20:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 19 | |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 19 | |
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 19 | |
| r103m |
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Workout Graph
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