Peter Lindell 2x250m/1:00r row
500
Meters
1:46.8
Time
1:46.8
Pace
37
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 603 |
| Overall Time | 3:46.8 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 19 |
| Stroke Count | 34 |
| Drag Factor | 191 |
January 10, 2024 20:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 19 | |
| 0:54.4 | 250 | 1:48.8 | 272 | 1235 | 19 | |
| 0:52.4 | 250 | 1:44.8 | 304 | 1346 | 19 | |
| r103 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.