Peter Lindell 3x250m/1:00r row
750m
Meters
2:38.9
Time
1:45.9
Pace
57
Calories
| Rest Distance | 162m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 912m |
| Overall Time | 5:38.9 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 188 |
January 21, 2024 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.9 | 750m | 1:45.9 | 294 | 1313 | 19 | |
| 0:53.0 | 250m | 1:46.0 | 294 | 1311 | 19 | |
| 0:53.0 | 250m | 1:46.0 | 294 | 1311 | 19 | |
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 19 | |
| r162m |
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