Peter Lindell 6x250m/2:00r row
1,500m
Meters
5:13.9
Time
1:44.6
Pace
114
Calories
| Rest Distance | 573m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,073m |
| Overall Time | 17:13.9 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 201 |
January 23, 2024 08:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.9 | 1,500m | 1:44.6 | 306 | 1351 | 19 | |
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 20 | |
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 19 | |
| 0:52.8 | 250m | 1:45.6 | 297 | 1322 | 19 | |
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 20 | |
| 0:51.6 | 250m | 1:43.2 | 318 | 1395 | 20 | |
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 19 | |
| r573m |
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