Peter Lindell 4x200m/1:00r row
800
Meters
2:42.0
Time
1:41.2
Pace
63
Calories
| Rest Distance | 585 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,385 |
| Overall Time | 6:42.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 29 |
| Stroke Count | 80 |
| Drag Factor | 199 |
February 02, 2024 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.0 | 800 | 1:41.2 | 337 | 1460 | 29 | |
| 0:40.6 | 200 | 1:41.5 | 335 | 1451 | 30 | |
| 0:40.2 | 200 | 1:40.5 | 345 | 1486 | 30 | |
| 0:41.3 | 200 | 1:43.2 | 318 | 1394 | 29 | |
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 30 | |
| r585 |
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