Peter Lindell 4x200m/1:00r row
800
Meters
2:41.1
Time
1:40.6
Pace
64
Calories
| Rest Distance | 361 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,161 |
| Overall Time | 6:41.1 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 31 |
| Stroke Count | 83 |
| Drag Factor | 193 |
February 25, 2024 09:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.1 | 800 | 1:40.6 | 343 | 1480 | 31 | |
| 0:41.5 | 200 | 1:43.7 | 313 | 1378 | 30 | |
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 30 | |
| 0:39.6 | 200 | 1:39.0 | 361 | 1541 | 30 | |
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 34 | |
| r361 |
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