Peter Lindell 3x1000m/2:00r row
3,000
Meters
13:17.8
Time
2:12.9
Pace
179
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,265 |
| Overall Time | 19:17.8 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 269 |
| Drag Factor | 185 |
March 11, 2024 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.8 | 3,000 | 2:12.9 | 149 | 812 | 20 | |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 20 | |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 20 | |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 21 | |
| r265 |
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