Peter Lindell 3x1000m/2:00r row
3,000m
Meters
13:17.8
Time
2:12.9
Pace
179
Calories
Rest Distance | 265m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,265m |
Overall Time | 19:17.8 |
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 20 |
Stroke Count | 269 |
Drag Factor | 185 |
March 11, 2024 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:17.8 | 3,000m | 2:12.9 | 149 | 812 | 20 | |
4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 20 | |
4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 20 | |
4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 21 | |
r265m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.