Peter Lindell 12x5:00/2:00r row
13,934m
Meters
1:00:00.0
Time
2:09.1
Pace
858
Calories
| Rest Distance | 1,203m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 15,137m |
| Overall Time | 1:24:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 184 |
March 14, 2024 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,934m | 2:09.1 | 162 | 858 | 19 | |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 | |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | |
| r1,203m |
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Workout Graph
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