Peter Lindell 3x5:00/2:00r row
3,670m
Meters
15:00.0
Time
2:02.6
Pace
237
Calories
| Rest Distance | 315m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,985m |
| Overall Time | 21:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 178 |
March 19, 2024 10:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,670m | 2:02.6 | 190 | 953 | 22 | |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | |
| r315m |
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Workout Graph
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