Peter Lindell 13x1:00/1:00r row
3,514
Meters
13:00.0
Time
1:50.9
Pace
248
Calories
| Rest Distance | 824 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,338 |
| Overall Time | 26:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 24 |
| Stroke Count | 320 |
| Drag Factor | 166 |
April 02, 2024 08:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,514 | 1:50.9 | 256 | 1144 | 24 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 25 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 23 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 23 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 24 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 23 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 24 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 24 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 24 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 25 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 25 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 25 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 27 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 28 | |
| r824 |
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Workout Graph
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