Peter Lindell v1:00/1:00r...2 row
1,017
Meters
4:52.6
Time
2:23.8
Pace
71
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,098 |
| Overall Time | 6:52.6 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 158 |
May 01, 2024 09:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.6 | 1,017 | 2:23.8 | 118 | 704 | 23 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 26 | |
| r: 1:00 | 81 | |||||
| 3:52.6 | 732 | 2:38.8 | 87 | 600 | 20 | |
| r81 |
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Workout Graph
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