Peter Lindell v1:00/1:00r...2 row
825m
Meters
3:10.2
Time
1:55.2
Pace
57
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 919m |
| Overall Time | 5:10.2 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 149 |
May 04, 2024 10:22:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.2 | 825m | 1:55.2 | 229 | 1086 | 24 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 25 | |
| r: 1:00 | 94m | |||||
| 2:10.2 | 542m | 2:00.1 | 202 | 995 | 24 | |
| r: 1:00 | 0m | |||||
| r94m |
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Workout Graph
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