Peter Lindell 3x300m/2:00r row
900m
Meters
3:06.6
Time
1:43.6
Pace
70
Calories
| Rest Distance | 180m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,080m |
| Overall Time | 9:06.6 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 28 |
| Stroke Count | 88 |
| Drag Factor | 176 |
May 04, 2024 10:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.6 | 900m | 1:43.6 | 314 | 1381 | 28 | |
| 1:04.6 | 300m | 1:47.6 | 280 | 1265 | 28 | |
| 1:03.0 | 300m | 1:45.0 | 302 | 1340 | 27 | |
| 0:59.1 | 300m | 1:38.5 | 366 | 1560 | 30 | |
| r180m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.