Peter Lindell v1:00/1:00r...2 row
677m
Meters
2:36.6
Time
1:55.6
Pace
46
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 738m |
| Overall Time | 4:36.6 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 151 |
May 06, 2024 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.6 | 677m | 1:55.6 | 226 | 1078 | 24 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 25 | |
| r: 1:00 | 61m | |||||
| 1:36.6 | 394m | 2:02.5 | 190 | 953 | 24 | |
| r: 1:00 | 0m | |||||
| r61m |
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Workout Graph
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