Peter Lindell 5x500m/3:30r row
2,500m
Meters
9:07.7
Time
1:49.5
Pace
182
Calories
| Rest Distance | 554m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 3,054m |
| Overall Time | 26:37.7 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 26 |
| Stroke Count | 243 |
| Drag Factor | 153 |
May 10, 2024 10:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.7 | 2,500m | 1:49.5 | 266 | 1216 | 26 | |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 26 | |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 27 | |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 26 | |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 27 | |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 27 | |
| r554m |
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Workout Graph
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