Peter Lindell v1:00/1:00r...2 row
1,123m
Meters
4:22.7
Time
1:56.9
Pace
78
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,193m |
| Overall Time | 6:22.7 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 182 |
May 13, 2024 11:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,123m | 1:56.9 | 219 | 1052 | 25 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 27 | |
| r: 1:00 | 70m | |||||
| 3:22.7 | 834m | 2:01.5 | 195 | 971 | 24 | |
| r: 1:00 | 0m | |||||
| r70m |
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Workout Graph
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