Peter Lindell 6x0:30/0:45r row
899m
Meters
3:00.0
Time
1:40.1
Pace
72
Calories
| Rest Distance | 393m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,292m |
| Overall Time | 7:30.0 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 175 |
June 01, 2024 11:33:06
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 899m | 1:40.1 | 349 | 1500 | 29 | |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 26 | |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 28 | |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 28 | |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 28 | |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 30 | |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 34 | |
| r393m |
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