Peter Lindell 4x0:30/0:45r row
608m
Meters
2:00.0
Time
1:38.6
Pace
49
Calories
| Rest Distance | 144m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 752m |
| Overall Time | 5:00.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 160 |
June 02, 2024 12:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 608m | 1:38.6 | 364 | 1553 | 31 | |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 26 | |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 30 | |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 34 | |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 34 | |
| r144m |
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