Peter Lindell 5x0:30/0:30r row
749m
Meters
2:30.0
Time
1:40.1
Pace
60
Calories
| Rest Distance | 188m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 937m |
| Overall Time | 5:00.0 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1499 |
| Stroke Rate | 31 |
| Stroke Count | 79 |
| Drag Factor | 177 |
July 15, 2024 10:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 749m | 1:40.1 | 349 | 1499 | 31 | |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 28 | |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 30 | |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 32 | |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 32 | |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 36 | |
| r188m |
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Workout Graph
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