Peter Lindell 6x0:30/0:30r row
836m
Meters
3:00.0
Time
1:47.6
Pace
61
Calories
| Rest Distance | 224m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,060m |
| Overall Time | 6:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 176 |
July 15, 2024 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 836m | 1:47.6 | 281 | 1265 | 29 | |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 28 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 28 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 28 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 30 | |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 30 | |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 30 | |
| r224m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.