Peter Lindell v0:20/0:10r...24 row
2,221m
Meters
8:00.0
Time
1:48.0
Pace
156
Calories
Rest Distance | 661m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 2,882m |
Overall Time | 15:30.0 |
Average Watts | 277 |
---|---|
Calories Per Hour | 1254 |
Stroke Rate | 30 |
Stroke Count | 241 |
Drag Factor | 188 |
August 01, 2024 14:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,221m | 1:48.0 | 277 | 1254 | 30 | |
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 24 | |
r: 0:10 | 10m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | |
r: 0:10 | 17m | |||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 27 | |
r: 0:10 | 31m | |||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 30 | |
r: 0:10 | 13m | |||||
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 30 | |
r: 0:10 | 16m | |||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 30 | |
r: 0:10 | 26m | |||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | |
r: 0:10 | 17m | |||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | |
r: 2:00 | 108m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | |
r: 0:10 | 17m | |||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | |
r: 0:10 | 24m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | |
r: 0:10 | 29m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | |
r: 0:10 | 25m | |||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | |
r: 0:10 | 29m | |||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | |
r: 0:10 | 23m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | |
r: 0:10 | 28m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | |
r: 2:00 | 45m | |||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 27 | |
r: 0:10 | 27m | |||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | |
r: 0:10 | 30m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | |
r: 0:10 | 30m | |||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | |
r: 0:10 | 29m | |||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | |
r: 0:10 | 28m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | |
r: 0:10 | 30m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | |
r: 0:10 | 29m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | |
r661m |
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