Peter Lindell 21:19 row
4,627
Meters
21:19.7
Time
2:18.2
Pace
266
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 152 |
September 10, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.7 | 4,627 | 2:18.2 | 132 | 748 | 266 | 20 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 |
| 21:19.7 | 284 | 2:20.3 | 127 | 722 | 16 | 21 |
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Workout Graph
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