Peter Lindell 5000m row
5,000
Meters
21:09.2
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 210 |
September 14, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.2 | 5,000 | 2:06.9 | 171 | 889 | 311 | 21 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 61 | 20 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 865 | 61 | 20 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 866 | 61 | 20 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 879 | 62 | 22 |
| 3:59.6 | 5,000 | 1:59.8 | 204 | 1000 | 66 | 25 |
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Workout Graph
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