Peter Lindell 20:00 row
4,645m
Meters
20:00.0
Time
2:09.1
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 212 |
September 18, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,645m | 2:09.1 | 162 | 858 | 20 |
| 4:00.0 | 900m | 2:13.3 | 148 | 808 | 19 |
| 8:00.0 | 915m | 2:11.1 | 155 | 834 | 19 |
| 12:00.0 | 919m | 2:10.5 | 157 | 841 | 20 |
| 16:00.0 | 924m | 2:09.8 | 160 | 849 | 20 |
| 20:00.0 | 987m | 2:01.5 | 195 | 970 | 26 |
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Workout Graph
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