Peter Lindell 4551m row
4,551
Meters
19:14.0
Time
2:06.7
Pace
284
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 456 |
| Drag Factor | 203 |
October 09, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:14.0 | 4,551 | 2:06.7 | 172 | 885 | 284 | 24 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 843 | 61 | 23 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 853 | 61 | 23 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 874 | 62 | 24 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 899 | 63 | 24 |
| 2:09.3 | 4,551 | 1:57.3 | 217 | 1030 | 37 | 26 |
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Workout Graph
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