Peter Lindell 6x150m/2:00r row
900m
Meters
2:47.6
Time
1:33.1
Pace
81
Calories
| Rest Distance | 487m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,387m |
| Overall Time | 14:47.6 |
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1792 |
| Stroke Rate | 35 |
| Stroke Count | 97 |
| Drag Factor | 200 |
November 02, 2024 10:40:24
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.6 | 900m | 1:33.1 | 434 | 1792 | 35 | |
| 0:31.5 | 150m | 1:45.0 | 302 | 1340 | 29 | |
| 0:29.2 | 150m | 1:37.3 | 380 | 1606 | 31 | |
| 0:28.0 | 150m | 1:33.3 | 430 | 1781 | 34 | |
| 0:26.9 | 150m | 1:29.6 | 485 | 1970 | 36 | |
| 0:26.4 | 150m | 1:28.0 | 514 | 2067 | 39 | |
| 0:25.7 | 150m | 1:25.6 | 557 | 2215 | 42 | |
| r487m |
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