Peter Lindell 20:00 row
4,714
Meters
20:00.0
Time
2:07.2
Pace
292
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 194 |
November 16, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,714 | 2:07.2 | 170 | 876 | 292 | 23 |
| 4:00.0 | 900 | 2:13.3 | 148 | 795 | 53 | 23 |
| 8:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 23 |
| 12:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 23 |
| 16:00.0 | 942 | 2:07.3 | 169 | 870 | 58 | 24 |
| 20:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 25 |
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Workout Graph
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