Peter Lindell 20:00 row
4,824
Meters
20:00.0
Time
2:04.3
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 192 |
November 17, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,824 | 2:04.3 | 182 | 921 | 307 | 24 |
| 4:00.0 | 928 | 2:09.3 | 162 | 855 | 57 | 24 |
| 8:00.0 | 942 | 2:07.3 | 169 | 870 | 58 | 23 |
| 12:00.0 | 950 | 2:06.3 | 174 | 885 | 59 | 23 |
| 16:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 24 |
| 20:00.0 | 1,039 | 1:55.4 | 227 | 1080 | 72 | 27 |
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Workout Graph
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