Peter Lindell 20:00 row
4,712m
Meters
20:00.0
Time
2:07.3
Pace
294
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 191 |
November 20, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,712m | 2:07.3 | 170 | 883 | 23 |
| 4:00.0 | 906m | 2:12.4 | 151 | 818 | 22 |
| 8:00.0 | 913m | 2:11.4 | 154 | 830 | 22 |
| 12:00.0 | 915m | 2:11.1 | 155 | 834 | 22 |
| 16:00.0 | 930m | 2:09.0 | 163 | 860 | 23 |
| 20:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 27 |
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Workout Graph
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