Peter Lindell 5x200m/2:00r row
1,000m
Meters
3:14.3
Time
1:37.1
Pace
84
Calories
| Rest Distance | 697m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,697m |
| Overall Time | 13:14.3 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 32 |
| Stroke Count | 106 |
| Drag Factor | 202 |
November 21, 2024 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.3 | 1,000m | 1:37.1 | 382 | 1613 | 32 | |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 31 | |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 31 | |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 33 | |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 34 | |
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 34 | |
| r697m |
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Workout Graph
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