Peter Lindell 5000m row
5,000
Meters
20:48.9
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 189 |
January 28, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.9 | 5,000 | 2:04.8 | 180 | 918 | 24 |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 24 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 887 | 24 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 890 | 24 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 916 | 24 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1034 | 25 |
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Workout Graph
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