Peter Lindell 6x100m/1:00r row
600
Meters
1:54.3
Time
1:35.2
Pace
52
Calories
| Rest Distance | 451 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,051 |
| Overall Time | 7:54.3 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1637 |
| Stroke Rate | 36 |
| Stroke Count | 70 |
| Drag Factor | 190 |
January 29, 2025 10:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.3 | 600 | 1:35.2 | 405 | 1637 | 36 | |
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 32 | |
| 0:20.1 | 100 | 1:40.5 | 345 | 1432 | 33 | |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 38 | |
| 0:18.3 | 100 | 1:31.5 | 457 | 1770 | 39 | |
| 0:18.5 | 100 | 1:32.5 | 442 | 1751 | 39 | |
| 0:18.3 | 100 | 1:31.5 | 457 | 1770 | 39 | |
| r451 |
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