Peter Lindell 4x200m/1:00r row
800
Meters
2:38.9
Time
1:39.3
Pace
65
Calories
| Rest Distance | 298 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,098 |
| Overall Time | 6:38.9 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1529 |
| Stroke Rate | 30 |
| Stroke Count | 79 |
| Drag Factor | 211 |
February 05, 2025 09:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.9 | 800 | 1:39.3 | 357 | 1529 | 30 | |
| 0:41.5 | 200 | 1:43.7 | 313 | 1378 | 29 | |
| 0:39.9 | 200 | 1:39.7 | 353 | 1513 | 30 | |
| 0:38.9 | 200 | 1:37.2 | 381 | 1609 | 31 | |
| 0:38.6 | 200 | 1:36.5 | 389 | 1640 | 30 | |
| r298 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.