Peter Lindell v500m/2:00r...3 row
1,500
Meters
5:23.5
Time
1:47.8
Pace
112
Calories
| Rest Distance | 327 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,827 |
| Overall Time | 11:23.5 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 193 |
February 22, 2025 09:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.5 | 1,500 | 1:47.8 | 279 | 1260 | 27 | |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 27 | |
| r: 2:00 | 152 | |||||
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 27 | |
| r: 2:00 | 155 | |||||
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 28 | |
| r: 2:00 | 20 | |||||
| r327 |
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Workout Graph
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