Peter Lindell v100m/0:30r...2 row
508
Meters
1:53.1
Time
1:51.3
Pace
37
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 565 |
| Overall Time | 2:53.1 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 207 |
March 27, 2025 10:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.1 | 508 | 1:51.3 | 254 | 1173 | 28 | |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 30 | |
| r: 0:30 | 57 | |||||
| 1:33.4 | 409 | 1:54.1 | 235 | 1109 | 26 | |
| r57 |
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Workout Graph
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