Michael Ferenduros 1000m row
1,000
Meters
3:29.9
Time
1:44.9
Pace
75
Calories
149
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 28 |
| Stroke Count | 97 |
| Drag Factor | 116 |
August 21, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1342 | 28 | 149 |
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 29 | 135 |
| 0:41.8 | 400 | 1:44.5 | 307 | 1355 | 27 | 145 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1333 | 27 | 152 |
| 0:42.0 | 800 | 1:45.0 | 302 | 1340 | 29 | 156 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1340 | 29 | 159 |
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Workout Graph
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Limited by how hard I was breathing. Throat painfully dry for 2+ hours after.